Sunday Sauce by Bellino – Author Daniel Bellino Zwicke


A Pot of SUNDAY SAUCE

alla BELLINO alla PACINO

“SOME CALL IT GRAVY”

 


SUNDAY SAUCE

Daniel Bellino Zwicke


SUNDAY SAUCE


Daniel Bellino-Zwicke’s recipe for Sunday Sauce is a classic Italian-American gravy, featuring a long simmer time and a combination of meats

. His recipe is published in his book, Sunday Sauce: When Italian-Americans Cook. 

About Daniel Bellino’s recipe –

Bellino-Zwicke’s recipe, like others in his cookbook, is based on traditional Italian-American family recipes and food culture.
  • It celebrates the tradition of simmering a meat-based tomato sauce for several hours to create a rich flavor.
  • An excerpt from his book notes that meat combinations often include sausages, meatballs, and beef braciole, though pork neck and veal shank are also possible additions.
  • His book also includes recipes for famous movie-inspired sauces, such as Clemenza’s Sunday Sauce from The Godfather and Sinatra’s Spaghetti & Meatballs. 
  • Where to find the recipe
  • The book: The full recipe is available in his cookbook, Sunday Sauce: When Italian-Americans Cook. This can be purchased from online retailers like Amazon, Barnes & Noble, and AbeBooks.
  • Excerpts: Excerpts and summaries of the recipe’s approach and ingredients can be found on Daniel Bellino-Zwicke’s personal website and various food blogs.
  • Inspired recipes: Since Bellino-Zwicke’s recipe is a classic version of the Italian-American Sunday Sauce, many similar recipes exist online, often referencing the same key elements, like a long simmer time and a combination of meats. 
  • General Sunday sauce preparation
  • While the specific recipe is proprietary to Bellino-Zwicke’s book, the general method for this type of Sunday sauce, or “gravy,” is widely known. It involves: 
Browning a combination of meats, such as Italian sausages, meatballs, and pork.
  1. Adding aromatics like onion and garlic.
  2. Combining with tomatoes and other flavorings (such as tomato paste, wine, and herbs).
  3. Slow-simmering for several hours to allow the flavors to meld and the meats to become tender. 
  4. The final sauce can then be served over pasta, with the cooked meat as a second course.





“MAKING SUNDAY SAUCE”

Author DANIEL BELLINO ZWICKE

At UNCLE TONY’S HOUSE

LODI, NEW JERSEY


MORE on SUNDAY SAUCE

Daniel Bellino-Zwicke’s book, 

Sunday Sauce: When Italian-Americans Cook, doesn’t contain just one single recipe, but rather presents a variety of Sunday sauce traditions reflecting different family customs. The core difference between the recipes is typically the combination of meats used. 

Here are the variations of Sunday sauce included in the book, based on Bellino-Zwicke’s writing: 

The popular trio: Many families, including the most popular version Bellino-Zwicke describes, make their sauce with a trio of Italian sausages, meatballs, and beef braciole. This is considered a foundational version of the dish.
  • A simpler sauce: For some, a simpler version of the sauce is made with just sausages and meatballs. This version is notably featured as Pete Clemenza’s sauce in The Godfather.
  • Pork variations: Other families incorporate pork into their sauce. Some versions use pork neck, while Bellino-Zwicke mentions that he sometimes makes his Sunday sauce with sausages, meatballs, and pork ribs.
  • Other meat options: The author notes that other meats can be added to the mix. Some families might include chicken thighs or a veal shank.
  • “Secret Sauce”: The cookbook also includes a “Secret Sauce,” or Salsa Segreta, recipe. Inspired by the old-school Italian red-sauce joint Gino’s of Lexington Avenue, this version is distinct from the typical meat-heavy Sunday sauce. 






“RED SAUCE”

ROCCO’S ITALIAN RESTAURANT

GREENWICH VILLAGE

Get a FINE ART PRINT from FINE ART AMERICA




Meatballs and Sunday Sauce

 


SPAGHETTI & MEATBALLS

“An ITALIAN-AMERICAN Classic”

THE MEATBALL


   It wasn’t so long ago,  about twenty-five years, when  the menus in most Italian  restaurant in the United States looked pretty  much  all the same, almost Cookie-Cutter-Like. With few exceptions, most restaurants  had pretty  much a standardized menu  that  varied  little from one restaurant to the next.  They’d  have  menu items  like the  standard Cold Antipasto with Salami,  Cheese, Olives, Provo-lone, and  Roast Peppers. There’d be  Baked Clams,  or Clams Casino,  Prosciutto  and melon, Mozzarella and  unripe  out  of  season tomatoes,  Manicotti, Lasagna,  Ravioli,  Spaghetti   and Meatballs,  the ubiquitous Chicken and Veal Parmigiano, Veal Marsala,  and Tortoni  and Spumoni for desert. Need I go on? You get the message, and if you’re older than forty, you defiantly know what I mean. Then, about twenty years ago or so,  some people started opening restaurants that were breaking that old Italian-American Restaurant cookie cutter mold. Restaurants that were throwing  out most  if  not all of the old cliché dishes of  the past and replacing  them with a multitude of  pretty much authentic dishes from all regions of Italy.

  Restaurateurs started taking things more seriously, and you started seeing things like Carpaccio, Rapini con Salsice, Parparadelle Coniglio, and Tira mi Su. These dishes that were the new thing  twenty-five years ago, but have now become so popular that they too are now cliché as well as the those of the previously  old cliché dishes or yore (50’s, 60’s, 70’s). The dishes that were new back in the mid to late 80s are now  on  the verge of  becoming  as  out of vogue as Stuffed Shells and Veal  Parmigiano were way back when, but as they say, History has a way of repeating itself,  and  those  dishes like Veal Parm, Manicotti, and  the old  lot  of dishes are staging  a comeback,  and  a big one at  that.  Why? Because,  they were great  dishes in the first place, they were tasty then (That’s  why they became so Popular), “they  are tasty now,” and they always  will  be tasty. They’re just Wonderful  Classic Old-School  Italian-American dishes, “plain and simple.” And because they are so  tasty, and such Great Dishes,  eventually they stage comebacks. Thus the case with such Popular dishes as Chicken  and Veal Parmigiano,  Manicotti, and Spaghetti with Meatballs.

   There was a point in time when these dishes became so popular  that  people  got sick of  them and looked  down at them with  disdain  and bad taste, more or less. Not everyone of course, not Italian-Americans, but a good segment of  the general  population did. The  people wanted something new.  With a turn toward the more authentically prepared Italian Food of Italy. The old dishes of  American Italian Restaurants  lost favor with some people  in New York  and other parts of  the country and the new, more authentic Italian dishes (Italian Regional Food from Italy)  were “In” and  the old cliché dishes were out. The old  cliché dishes started  to disappear off  menus, but in time  the same people who had disdained them for some time, started missing  them.  They began getting  nostalgic  for the past and craving nice simple comfort  foods, and dishes like  Veal Parmigiano,  Chicken  Parmigiano, and Spaghetti  and Meatballs.  The old favorites that lost favor for a little while, were missed. In time, these dishes  started  to reappear. They  were revived through nostalgia  and  simply because they were so tasty  and wonderful  to begin with, no-matter that they became Cliché, overly popular,  and disdained simply for being so popular, no matter that they were tasty as hell. It was never that these dishes were not liked  for their flavor,  but the fact that because they  were so appetizing,  people wanted them and ordered them all  the time, and for quite a number of years, some people just became tired of them, simply  because  they  were  so popular. You could  say,  they became too popular  for  their  own good,  and this was the main reason that they lost favor.

   So these dishes lost favor for 15 years or so, but eventually people started  missing them, the “Comfort Food” craze hit, and people started craving  and asking  for these temporarily disdained dishes. These dishes like Chicken Parmigiano, Spaghetti and Meatballs, Veal Parm and others were “In” again. They were coined Comfort Food. People, demanded, and got, once again, Veal Parm, Spaghetti and Meatballs, Manicotti and such.

    Places like Rocco’s  on Thompson Street, Gino’s

on Lexington  Avenue,  Lanza’s in the East Village, Patsy’s  on 56th  ( Frank Sinatra’s favorite  restau-rant), along with a multitude of  places down in Little Italy,  in  “Da Bronx,” Brooklyn,  and  all across  America are now busier than ever. Their popularity attributed to the wonderful, comforting  old style cooking  they serve and the  aged décor preserved,  as well as the fact that they weren’t influenced by the multitude of fleeting trends that  came and went. These old restaurants stood the test of  time. They stayed old and true, charming, and traditional. “Thank God they did!”

    In the past few  years there has been a craze for

So-Called “Comfort Food.”  Things like pork chops, mashed potatoes,  Fried Chicken, and yes,  Chicken Parmigiano, as well as Spaghetti with Meatballs, and Eggplant Parmigiano. These tasty old dishes have all come back in a very big way. I’m ecstatic to say how happy I am to see these restaurants so popular again, as  they are literally part of our beloved Italian-American Heritage, New York City History, and American Cultural History as a whole.

   Although I was utterly happy in the 1980’s when there was a  great surge  of all those new restaurant openings  that served  authentic Italian food,  with a greater array of choices, I must now say that it gives me and a multitude of others, great comfort that we still  have a fair number of these old style, so-called “Red Sauce Restaurants” left  today. They still stand, and are doing better than ever.  We’re lucky they were not all totally obliterated. “Dam Lucky!”

   Whenever I go out to eat at an Italian Restaurant

in New Jersey  with my family,  I usually order either Chicken  or  Veal  Parmigiano.  I never order  any of

the Specials that they try to get fancy with. Invariably these dishes are not very good. Often someone in ourcrowd orders one of those dishes and is disappointed. The moral  of the story is that when you’re in one of those old  style restaurants,  stick with  what they do  best,  the tried and  true, “Old-School Favorites.”

Many people will tell you that that  Spaghetti and Meatballs or  Veal  Parmigiano are not Italian. Well Italians  do eat  Meatballs,  but not with pasta. The Meatballs are served on their own with Tomato Sauce or with Polenta and sauce. It was our Italian immigrant  ancestors  who first  put the two together, Spaghetti and Meatballs that is!  Although I must say,

that I  feel  that  although  it  may  not have  been a known practice, that over time, there must have been quite a good number of Italians in Italy who over the years put Pasta together with Meatballs on the same plate.  “It  would  be absolutely  impossible that  of the Billions of meals cooked in Italy over the years, that somewhere in  homes in Sicily,  Campania,  Puglia, Calabria, or even Tuscany for  that matter, that no Italian mothers or grandmas did not put  Meatballs and Pasta on the same plate. “Impossible I tell you!  The odds are against it!”

    So, what I’m saying is that, although it was not documented, I’m sure that in  some households in Italy,  over  the years, there had to be families who cooked  Meatballs  in Sauce (Gravy),  dressed  the pasta, Spaghetti, Rigatoni, Ziti with the Sauce, and threw a couple Meatballs on the same plate as well. Don’t you think? Had to be!

     Yes, the Italian immigrants at the turn of the 19th Century  (1900) were primarily  a poor lot. Meat was a bit expensive, and any meal that might include it, would have to be  stretched with much cheaper ingredients in order to feed the  entire family. That cheaper ingredient was  none other than, Yes, you guessed it, “Pasta;”  Spaghetti,  Ziti, Rigatoni, Cavatelli,  and such. I’m sure, some  of  these  Italian ladies  who  came to America  from Campania,  Sicily,  Calabria, Genoa, and Apulia, as a treat, would put one or two Meatballs on a plate with pasta. Doing this was also a way of being able to wash less dishes.

   Did you know  that Meatballs  are many times more  popular in the United States than in Italy? The ratio is not even close. “True,” Italians  don’t eat nearly as many  Meatballs as do Italian-Americans, and all Americans for that matter. As everyone loves them.  Yes, Meatballs are Italian and they are eaten occasionally, just not normally  with Pasta, not that anyone will admit to anyway!

    What “Spaghetti  and Meatballs” happen to be,

is a  “Great”  Italian  American  Classic,  which is defiantly a cuisine of its own. The Meatballs have been made  by scores  of  Italian-American  “Mamma’s” and Nonna’s  over  the past  125  years or so. Meatballs,  “Polpette,” the variations are many and Italian-American boys  and men  it seems love them much  more than the girls do, and they love them best the way  Mamma makes them. Some people make them with just  Beef,  while others  make them with a combination of beef, veal,  and pork,  and in Italy the most popular  ones  are made  with veal. Some  Mamma’s put in a  lot  of  garlic  while others put  just a little. The same goes for breadcrumbs. You can use either Pecorino or Parmigiano, or a combination of  both.  The two main objectives are that the Meatballs are soft and that they are “Tasty.” Make  plenty of  them  and  you  can make a delicious Meatball Parm Sandwich the next day, another great Italian-American Classic and something  that  I’ve  never  seen in Italy.  Meatball Parm  Sandwiches are great never the less.

    One dish that has completely disappeared from Italian restaurant menus, are “Stuffed Shells.” They are large Seashell Shaped Pasta that are filled with Ricotta and Pecorino and baked with tomato sauce and a little Mozzarella Cheese on top.  The ones my mother (Lucia Bellino) used to  make were  “The Best.” They were one  of  our favorites when we  were kids and I used to  love  when  my mom  would let me stuff a few of the shells with  the ricotta myself. Then when all the shells were stuffed, I’d stick my finger in the Ricotta bowl and lick it, the same way you would do with the bowl  of  cake  batter.  “Know what I mean? Yummy!” Now that I think about it, I have not had any Stuffed Shells  for quite  some time now.  Think I’ll  pick up a box of Ronzoni Shells one of these days  and make some stuffed ones for  the first time in ages. When I was a child, I didn’t know that there were any other companies  outside of  Ronzoni that produced commercial  Pasta.  And,  although nowadays  I always  buy  Italian  Pasta  made  in Italy,  there are two exceptions for me. When it comes  to Pastina or Large Shells for stuffing, when making Stuffed Shells, there is only one Pasta Brand and only “Ronzoni” will do.”

   When I was growing up back in the 60’s and 70’s, Ronzoni was by far the most popular Brand of Pasta. In fact,  as a child,  I don’t know if  I can remember

any  other.  They  didn’t have all the other imported

and domestic ones back in the sixties.

   My mother only used Ronzoni, and quite a lot of

it,  especially,  Ziti,  #9  Spaghetti, Fusilli,  Ditalini, Pastina,  and yes, large Shells for stuffing. “Ronzoni Sono Buoni”,  was  their slogan. Meaning, “Ronzoni

is so good.” I used to use Ronzoni when I first started cooking because I  grew up  with it, and Ronzoni is a very good product. I stopped  using it a number of  years  ago  because  when I am making an Italian meal, I use  as many Italian  products as I can. I use  Italian made  Pasta,  Olive Oil,  Porcini Mushrooms,  Tomatoes,  Anchovies,  vinegar,  capers, Prosciutto

de Parma, and Parmigiano Reggiano.

   The  only times that I’ve bought Ronzoni over the past several  years is when I get nostalgic for Pastina, and now  when I  make  the stuffed  shells  in the near future. Pastina is very tiny Star Shaped egg pasta that Italian Mamma’s make for their piccolo bambini ( little children).  When I was a very  young boy this was my absolute favorite. I would ask my Mom to make it for me all  the time.  She used  to cook  the  Pastina and dress  them in gobs of butter,  and sprinkle Parmesan  on top. “YUM  yum yum!!!” I used to go crazy for my Pastina. Simple perfection!

    “I  want  some Pastina now, and Stuffed Shells!”

For these particular shapes, you’ll probably have to buy Ronzoni, for it’s hard to find these shapes from other brands.

     Think I’ll run to the supermarket and get a pack of each.  I’ll  make them in honor of my mother Lucia

Bellino. I’ll  have some Pastina for Breakfast and one

night soon  I’ll  make  the “Stuffed Shells,” and I’ll put on some Sinatra,  Dino, or Tony Bennett as the Sauce cooks away, “just the way Mommy did.”




EXCERTED From “La TAVOLA”


Daniel Bellino Zwicke










La TAVOLA

ITALIAN-AMERICAN NEW YORKERS

ADVENTURES of The TABLE

“La TAVOLA”



A Pot of SUNDAY SAUCE

aka “GRAVY”




SUNDAY SAUCE

   Of all the fine traditions of the Italian-American enclave in the United State, the Sunday afternoon ritual  of  making  and  Eating  a Sunday Sauce is Italian-America’s  most  Time-Honored. Mamma, Grandma (Nonna) will make her Celebrated Sunday Sauce.  What is it?  Well  there  are a number of variations on the theme. Most Sunday Sauces are made with Italian Sausages, Braciole, and Meatballs. Some people make  their versions with;  Beef  Neck, while others  make  their Gravy  (Sunday Sauce) with just  Sausage  and  Meatballs.  Some may throw some Chicken Thighs into this mix. Sunday Sauces can be made with any combination of  these aforementioned meats.  The meats are slowly simmered for  several hours with tomato, and minced onions and garlic. I generally  like to make my Sunday  Sauce with  Sausages, Meatballs, and Pork Ribs. Other times I’ll make it with Sausage, Ribs, and Braciole.  An old tradition in some families  is  that  mother  or Grandma would start the Sauce early on a Sunday  morning,  get  it simmering  away for a  couple hours on  top of  the stove, then put it in the oven for a couple hours while everyone goes  to  Church.  When you  get back home,  the sauce would be ready, ready to be devoured  that is.

   We would usually  start our  Sunday meal with the most traditional Italian-American-Antipasto of roast  peppers,  Salami, Olives,  and Provolone. After that, it’s on to  the Main Event, Maccheroni and Sunday Sauce.  Something  so  Blissfully  Pleasurable and Sublime, that it is almost “Sinful.”

    When a meal centered around a Sunday Sauce is announced, one can have visions of Blissful Ecstasy

At  thoughts  of  Eating Pasta  laden with  Italian Sausages,  Savory  Meatballs,  and  Succulent Pork Ribs. All this has been  slowly simmered to culinary perfection. Yes just the thoughts can enrapture one into a Delightful Frenzy of  the Most Blissful Feelings of smelling, seeing,  and consuming  Sausages, Meat-balls and Gravy. Yes a Sunday Sauce can and does have such  effects on  one’s mind, body,  and soul.  And, I do not want to sound prejudice, but this is pure fact,  it  is the Male of  the Italian-American species  who  Love The Sunday Sauce in all its form,  far more than the  female sex.  True! Meatballs too.  And Italian-American men and boys Love and hold  oh-so-dare, their Meatballs, Sunday Sauce, Sausage & Peppers,  and Meatball Parm Sandwiches.

   The Sunday Sauce (Gravy) that  my mother would make was with Sausages, Meatballs, and Beef Braciole. My memories are vivid watching  my mother stuffing the Braciole with  garlic,  parsley, Pecorino,  and Pignoli Nuts,  then  tying the bundles with  butchers cord to hold  the Braciole  together  as they slowly simmered in the  Gravy. Another fond memory was helping my mother roll and shape the Meatballs.

    As for me, my Sunday Sauce will vary depending

on my mood. One thing I Love to do when making

my sauce  is  to  add  Pork Spareribs to the  “Gravy.” “Gravy”  by  the  way is  what many people in the New York  area call Sunday Sauce, particularly in Brooklyn and Jersey (Soprano Territory). Not many people make their Sunday Sauce with the Pork Ribs,  but  to me they are phenomenal, and  anyone who  tries them,  they  are immediately hooked. As I think back, none of the ladies in our family put Pork Spare Ribs into their Gravy. I guess I read or heard  about some people doing  it, and I believe it  was  about 14 years  ago or so that I  started adding the Ribs into my Gravy. I  haven’t looked back ever since. I Love them,  as does everyone whom I serve them to.

   Whenever I  make my sauce with Pork Ribs, my friends go nuts for them. Many are surprised, as they might never have  had Ribs in a Sunday Gravy before. They didn’t  know that you could use Pork Spareribs.

The ribs are traditional with some but not all. It is quite a shame for those  who don’t  add the ribs as they give  the sauce a  quite wonderful flavor, and the Ribs themselves,. Yumm!  The Ribs that simmer long  and slow and  are very tender,”  they’re so succulent and tender, they literally Melt-in-Your-Mouth.

   Whenever I make  the sauce,  and I’m dishing it out to friends and family,  I always make sure that I have my fare share of the Ribs.  Pork Ribs cooked in this manner, simmering in the sauce are oh so succulent and tasty,  they  are  Beyond-Belief-Tasty.  These Sunday Sauce Ribs  are,  “Out-of-this-World” and friends, one-by-one, go nuts for them.

     I remember the  time I first met my friend John Cataneo. We were having a  dinner party  with Ada, Jimmy,  Pat  and Gina Parrotta,  Ronny “C,”  Bobby Shack.  Jimmy  had  invited  John  and his wife Maria.

I  had  never  met either  of  them before.  John and Maria  had  eaten already  and  were  not hungry so Johnny  told  me just  to  give him a small portion when I was dishing the Gravy out.  I guess it was so good, Johnny shyly came back and asked if he could have a couple more ribs.

   “No problem  Johnny. Enjoy!”

And what to serve with the  Sunday Sauce you ask? Any  short Maccheroni  such as  Rigatoni,   Ziti,  or Gnocchi are best.

    The rituals of cooking, serving, and eating Sunday Sauce is a time honored one.  It is a quite a beautiful thing, same as making Mole in Mexico or Cassoulet in  France. These dishes are all wonderful things of Beauty. They take  time  and effort to make, and are made and served with Love. These dishes bring together friends and  family,  and for  Italian-Americans, the Sunday Sauce is The King of all dishes.

    If you utter the term Sunday Sauce to any number of millions of Italian-Americans, they start salivating at  the simple mention of  its name. The wheels start  turning  in their heads,  with  thoughts of how tasty it is and all the different  components;  the Meatballs,  Sausages, Braciole, maybe  Ribs, Beef Neck, or Pig  Skin Braciole,  the Pasta, and the Gravy itself. They think  about  sitting  at  the  table with friends and

or family, people they love. They’ll ponder the Antipasti, wondering what it  might be;  Mixed Salumi, Baked Clams, Grilled Calamari?  And  at the meal, there will surely be Wine, Italian Wine, maybe a good  Chianti  or  Montepulciano d’Abruzzo.  With Uncle Frank  and Uncle Tony,  the  wine was usually Carlo Rossi Paisano  or Gallo Hearty Burgundy, two  solid  Italian-American  winemakers.  You think about the warmth in the air,  of loved ones, Sinatra,  Dino, the Sunday  Sauce.“It’s  a  beautiful thing!!!” If you’ve never  done it, “Try it!” If  you haven’t cooked one for some time,  plan  a  get-together  with friends and  family, soon. Sunday Sauce, It brings people together, in a most Delightful  way,  and as the Big Boys would say, “It’s a Beautiful Thing.”

The MEATBALL PARM

   The Meatball Parm Sandwich, as stated earlier, the Meatball Parm  is one of thee  Italian-American males most  treasured things.  Things he needs to live a happy, normal,  satisfying life. A  actual necessities for true Happiness. We ask not for too much!

     No you do not have to be a Man or a Boy to eat one. Ladies and Girls eat them as well.  It’s just that the male of the  species happens to Eat 5 Times the amount that Italian-American Women do. Not only that, but the male of the species holds Meatballs and Meatball Parms in much Greater Reverence, than do the females. They “Exalt” it, as the Meatball Parm, it deserves such adulation.  The men and boys adore it and  get quite excited  at  the prospect and act of eating one, the “Meatball Parm.” And ladies who make them,  know how much it is loved, cherished even.

   Yes Italian-American ladies and girls love this thing called the Meatball Parm as well,  it’s just that they  don’t get  quite as excited  about this sandwich that  is held so dear  to Italian  men  and boys. The Italian-American male have given the  Meatball Parm Iconic Status. The Great Ritual of  the Meatball Parm Monday and  its ties to the Sunday  Sauce. You make the Meatballs for the Sauce, The “Gravy.” On Saturday you will buy  all the meat, the Sausages and the rest of the ingredients  for your Sunday Sauce (Gravy) to be made  on Sunday. However,  on Saturday you are  already thinking about those Meatball Parms for Monday’s lunch.

   Yes Meatball  Parms on Monday, following the previous days Sunday Sauce. You see, you have to think ahead. Every good Italian knows that when you go through all the effort and time it will take to make a  pot of  Sunday Sauce,  that you don’t just make it  for  Sunday’s consumption alone. No, that would be

a waste of time to make just enough to eat on Sunday. It takes  time,  effort, energy, and work to make a Sunday Sauce,  which of  course  is well worth it.  You do not mind  the work involved  at all, for in the end, the “Rewards  are Great,” it will yield,  the beloved Sausages in Gravy, Braciole, succulent ribs, and Meatballs for Monday’s Parms.

    It does not really take much more time to make a larger quantity in order to have leftovers for the next day  or two, and this is just what one wants to do, is keep that sauce going,  and going  for  another two days  is  best of  all. And  in  those leftovers are the much Prized Meatballs to use for Monday’s Lunch.

And it is  the men, who Love and need these Monday  Meatball  Parms  so  greatly, for the Ritual  of the

Monday Meatball Parm is a “Time-Honored” one  that  must be carried on. Yes,  you know this by now.

    So, you see, on Saturday when  one goes to buy

the ingredients  to make the Gravy, they  automatically  know to make sure they get  enough  ground meat to make plenty of Meatballs that will last the  Sunday  Supper  as well  as yielding numerous leftovers for Monday’s Meatball Parms.

    And if there are leftover Sausages on Tuesday one can make Spaghetti with Sauce and Sausages, or even a Sausage Sandwich.  “Think ahead boys and girls!”

    And speaking of Sausages and  Sandwiches, there is the much loved Sausage & Peppers Sandwiches, and again, more for the guys than the girls.

     It is the guys who hold  this tasty sandwich in such High Esteem  as well.  Whether they  are making their own  at home, having one at a Pizzeria, or at the most popular place of  all,  The Italian Feast of San Genaro on Mulberry Street every  September,  St. Anthony’s, or Our Lady of  Pompeii on Carmine Street in Greenwich Village,  New  York’s real  Little Italy. They eat  Sausage  &  Pepper Sandwiches  in cities like Boston,  Philadelphia,  Baltimore,  and Brooklyn,  and at The Feast of San Genaro in New York,  you gotta  get your  Sausage & Peppers from the “Singing  Sausage Man,” a  Mulberry Street Staple for years.

   Yes the Meatball  Parm is Dear,  it’s Loved and Honored. You make the Meatballs, cook them in the Gravy  (Sunday  Sauce),  eat it on Sunday, but make  sure there’s enough left  for Monday, Meatball Parm Day  in Italian  households  all over Italian American America. Get yours.

     P.S.,  you  don’t have to make  a whole Sunday Sauce for Meatballs for your Meatball Parms. Let’s not forget  the famed Spaghetti and Meatballs. You know what to do?  Make extra Meatballs, “You can never have too many.”




Excerpted From “La TAVOLA”


by Daniel Bellino Zwicle


On AMAZON.com







“SUNDAY SAUCE”




SUNDAY SAUCE

WHEN ITALIAN-AMERICANS COOK

“AMERICA’S FAVORITE ITALIAN COOKBOOK”






Raos Meatball Recipe – Raos East Harlem New York – Spaghetti Meatballs

 

RAO’S Famous MEATBALLS



If you’re looking for a hot and cozy fall recipe, look no further than Rao’s. Known for its exclusivity and esteemed reputation, New York City’s Rao’s restaurant has been serving up authentic Italian food since 1896.

Here, Dino Gatto, the Executive Chef of New York City’s Rao’s Restaurant, shares his tips for how to make the juiciest meatballs:

For mouthwatering meatballs it’s important to only use the freshest and best quality products.

In this recipe, you will find that we add the water, cheese and breadcrumbs in layers, which allows the breadcrumbs to be separate from the water. If you add the water, then breadcrumbs … by the time you get started to mix, the water will be absorbed into the bread and will be hard to mix and dry, which also makes it hard to roll.

The longer the meatballs simmer in the sauce, the softer they will be inside and also have the crust from them being fried.

“RAO’S”

East Harlem

New York City

RAOS MEATBALL Recipe :

Ingredients :

1 pound Ground Beef

1/2 pound Ground Veal

1/2 pound Ground Pork

2 Eggs (beaten)

1 cup grated Parmesan Cheese

2 tablespoon fresh chopped Italian Parsley 

1 teaspoon each Sea Salt & ground Black Pepper 

1 Garlic clove, peeled and minced fine

2 cups fresh Breadcrumbs 

1 cup water 

1 cup Olive Oil

1 Garlic clove, mashed


1.   In a large mixing bowl, add the Beef, Veal, Pork, Parmesan, parsley, salt & black pepper, minced garlic, and mix together using your hands (don’t overmix). 

2.   Add the bread breadcrumbs to the meat, and combine. Slowly add the water a little at a time as you mix with your hands.

3.   Shape the mixture into 3″ Meatballs. 

4.   Add the Olive Oil to a large frying pan with the mashed Garlic. Cook the Garlic until it is lightly browned. Remove the garlic and discard. 

5.   Fry the Meatballs in batches, browning on all sides.

6.   Frying the Meatballs in batches, remove the browned Meatballs, and set aside on a plate.

7.   Once all the Meatballs have browned, cook the Meatballs in Tomato  Sauce for 15 – 20 minutes, at a slow simmer.

Serve with Spaghetti or other Pasta, or make a Nice Meatball Sandwich.

Enjoy !





The WORLD’S BEST SUNDAY SAUCE

alla BELLINO alla PACINO



SUNDAY SAUCE

WHEN ITALIAN-AMERICANS COOK




MEATBALL PARM MONDAYS

READ About MEATBALL PARM MONDAYS

In The SUNDAY SAUCE Cookbook

by DANIEL BELLINO Z
HOTELS & FLIGHTS

NEW YORK CITY & WORLDWIDE
The BELLINO FAMILY

The BELLINO’S

LODI, NEW JERSEY

Fillipo, Lucia, Antonino & Josephina

1940

Not Pictured : Frank Bellino, James & Lilly

Josephina & Fillipo Bellino Immigrated to America – 1906

From LERCARA FRIDDI – SICILY

Provincia di Palermp

Anthony Bourdain makes Sunday Sauce – He calls it Gravy

TONY & ANDERSON Eat SUNDAY SAUCE

A PLATE of TONY’S SAUCE


aka GRAVY

TONY Cals It SUNDAY GRAVY

ANTHONY BOURDAIN

Making SUNDAY GRAVY for Anderson Cooper

aka SUNDAY SAUCE

Inspired by the Recipe in the SUNDAY SAUCE Cookbook


FAVORITE ITALIAN COOKBOOK


SUNDAY SAUCE

WHEN ITALIAN-AMERICANS COOK

Daniel Bellin0 “Z”

SUNDAY SAUCE


It’s a well known fact that Tony wished he was Italian. You can see (hear) him say many times in his various Travel Food Shows that he dreamed of being Italian, and wished he had an Italian Grandmother (Nonna) to cook all the famed Italian dishes for him. And no Italian Restaurant could ever cool you better Italian Food than by an Italian Nonna. And there is no more Supreme Dish in the Italian Community than Sunday Sauce (aka Gravy), and Tony Loved just as much as any Italian born. “Well” ? Anyway, just because we Love Anthony so much, we’ll (Italian-Americans) make Tony an Honorary Italian-American. “Yeah, we Love Tony”

So what is Sunday Sauce. Well first off, there is quite a Big Debate over what it is called. Some call it Sunday Sauce, some call it Gravy, some Sunday Gravy, as Bourdain does, and some simply Ragu.

Ragu Napoletana is the original from Naples Italy, and is made from sever different cuts of meat, browned, then slowly cooked in tomato sauce. Depending on who is making the dish, the meats can vary. In Naples, the most popular array of meats are : Pork Ribs, Pork Sausages, and Beef Chuck Steak or Roast. You can also put in Meatballs, Pork Neck, and Prok or Beef Braciole, or Pig Skin Braciole. This is the most popular way to make Ragu Napoletana, the original Sunday Gravy.

So Italian immigrants, immigrated to America, mostly from Naples and Sicily, and a smaller number from Calabria, Puglia, Abruzzo, and other parts of Italy.





“MANGIA BENE”


ANDERSON & TONY Try The GRAVY

aka SUNDAY SAUCE

TONY BOURDAIN

FOODIE JOURNAL

JOURNAL – NOTEBOOK

FOOD TRAVEL RECIPES
With ANTHONY BOUDAIN’S Most FAMOUS QUOTES



ANTHONY WISHES He Was ITALIAN

ITALIAN-AMERICAN

TONY WISHES He Was ITALIAN-AMERICAN

At second 00:22 , TONY Tells Mario
that He’s been Bitter all his life, that
he’s Not ITALIAN-AMERICAN











Nonna Makes Sunday Sauce – Recipe with Meatballs Braciole and Sausages

WHEN NONNA MAKES SAUCE
“GRAVY”

NONNA’S SUNDAY SAUCE

with SAUSAGE & MEATBALLS



NONNA MAKES SUNDAY SAUCE

With MEATBALLS & RIBS

“Yumm” !!!

CARLA’S SUNDAY GRAVY NAPOLITAN


Carla makes an Awesome Sunday Gravy .. 
She’s so Sweet, we just Love her. 
Her and her awesome Gravy Napolitan .. 

Brava Carla !!!




RAGU NAPOLITANA

The ORIGINAL SUNDAY SAUCE

The HISTORY of SUNDAY SAUCE GRAVY

RAGU NAPOLITAN

NONNA GINA

NONNA GINA MAKES SUNDAY SAUCE

Video Recipe




NONNO PASQUALE


NONNO PASQUALE Makes SUNDAY SAUCE

NEAPOLITAN RAGU

Recipe



SUNDAY SAUCE

alla BELLINO alla PACINO



NONNA BELLINO’S COOKBOOK

RECIPES From MY SICILIAN NONNA

 

DiANNE MAKES Her MEATBALLS

And SUNDAY GRAVY


SUNDAY GRAVY with MEATBALLS

One of the 1st SUNDAY GRAVY Recipes on Youtube 





SUNDAY SAUCE

alla CLEMENZA 

alla BELLINO alla PACINO



FLIGHTS & HOTELS 

WORLDWIDE


Al Pacino Sunday Sauce Sneakers by Bellino The Godfather

.
Screenshot 2022-03-17 1.48.18 PM
.
.
SUNDAY SAUCE
by BELLINO
Screenshot 2022-03-17 1.48.03 PM
.
.
“WHILE THEY LAST” !!!
SUNDAY SAUCE The Sneaker  by Bellino. This cool Limited Edition Sneaker was created bt Best Selling Italian Cookbook Writer – Daniel Bellino Z, created from his book cover design of his best selling Italian Cookbook SUNDAY SAUCE. Check out Michael Corleone (AL PACINO) and Clemenza making Sunday Sauce Italian Gravy with Sausages, Meatballs and Braciole. If you Love The Godafather, Pacino, Coppola, Sunday Sauce, Pasta and Italian Food, you are sure to Love these awesome Sneakers created by Bellino.
“Get yours today” !

GIFT IDEAS : Christmas, Hanukkah, Birthdays and all occasions.

.

.ScreenShot2016-08-04at8.00.44PM

SUNDAY SAUCE

alla PACINO

AMAZON.com

.

SUNDAY SAUCE

 

SUNDAY SAUCE New Cover For Kindle New Paperback Cover Avail

SUNDAY SAUCE
New Cover For Kindle
New Paperback Cover

Excerpted from SUNDAY SAUCE – When Italian-American Cook 

Of all the fine traditions of the Italian-American enclave in the United State, the Sunday afternoon ritual  of making  and eating a Sunday  Sauce, a.k.a. “Gravy” is Italian-America’s most Time-Honored of all. Mamma, Grandma (Nonna) will make her celebrated “Sunday Sauce” and all is glorious. Sunday Sauce? What is it? Well, first off, Sunday Sauce, or as some call it, Gravy or simply “Sauce,” is without question thee number-1 undisputed “Supreme Dish” of our great Italian-American Cuisine and the Italian-American enclave as a whole, “It doesn’t get any better than a Sunday Sauce.” Ok, now, to be more specific for those who may not know about Sunday Sauce, there are a number of variations on the theme. Most Sunday Sauces are made with Italian Sausages, Braciole, and Meatballs. Some people make their versions with; Beef or Pork Neck, while others make their Gravy (Sunday Sauce) with just Sausage and Meatballs, like Pete Clemenza, or the most popular version of; Sausages, Meatballs, and Braciole.  Some may throw some Chicken Thighs or a Veal Shank into this mix. Sunday Sauces can be made with any combination of these aforementioned meats. The meats are slowly simmered for several hours in a “Sauce” made with tomatoes, minced onions, and garlic. I generally like to make my Sunday Sauce Gravy with  Sausages, Meatballs, and Pork Ribs. Other times I’ll make it with Sausage, Meatballs, and Braciole.  An old tradition in some families is that mother or Grandma would start the Sauce early on a Sunday morning, get all the ingredients in the pot and start the Gravy simmering away for a couple hours on top of the stove, then put it in the oven for a couple hours while everyone goes to Church. When you get back home, the Sauce would be ready, “ready to be devoured that is!”

   Our family would usually start our Sunday meal with the most traditional Italian-American-Antipasto of roast  peppers,  Salami, Olives, Celery, and  Provolone.  After that, it’s on to the Main Event of Maccheroni and Sunday Sauce, a dish which is something so Blissfully and Pleasurably Sublime, that it is almost “Sinful.” Yes it is.

   When a meal centered around a Sunday Sauce is announced, one can have visions of Blissful Ecstasy at thoughts of eating Pasta laden with Italian Sausages, Savory Meatballs, Beef Braciola, and succulent Pork Ribs. All this has been slowly simmered to culinary perfection. Yes just the thoughts can enrapture one into a delightful frenzy of the “Most Blissful Feelings” of smelling, seeing, and consuming all the ingredients, the Sausages, Meatballs and Gravy. Yes a Sunday Sauce can and does have such effects on one’s mind, body,  and soul. And, I do not want to sound prejudice, but this is pure fact, it is the Male of the Italian-American species who Love The Sunday Sauce in all its form, far more than the female sex.  True! Meatballs too! And Italian-American men and boys Love and hold oh-so-dear, their Meatballs, Sunday Sauce, Sausage & Peppers,  and Meatball Parm Sandwiches.

Daniel Bellino-Zwicke    

 

New Cover For Sunday Sauce

SUNDAY SAUCE New Cover For Kindle New Paperback Cover Available Shortly Amazon Kindle http://www.amazon.com/SUNDAY-SAUCE-When-Italian-Americans-Cook-ebook/dp/B00I5D4CUS

SUNDAY SAUCE
New Cover For Kindle
New Paperback Cover Available Shortly
Amazon Kindle
http://www.amazon.com/SUNDAY-SAUCE-When-Italian-Americans-Cook-ebook/dp/B00I5D4CUS

Image

SUNDAY SAUCE – WHEN ITALIAN-AMERICANS COOK

CLEMENZA (Richard Castellano) TEACHES MICHAEL (AL PACINO) How to Make SUNDAY SAUCE alla CLEMENZA

CLEMENZA (Richard Castellano) TEACHES MICHAEL (AL PACINO) How to Make SUNDAY SAUCE alla CLEMENZA “MOB WAR STYLE”
http://www.amazon.com/Sunday-Sauce-When-Italian-Americans-Cook/dp/1490991026

ee0b1-sundaysauce-small-new-cvr

“Come here kid, lem-me show you something.You never know when you’re gonna have to cook for 20 guys some day.” Pete Clemenza says to Michael Corleone (Al Pacino) in Francis Ford Coppola’s The Godfather. it’s one of the most famed movie scenes in history and of great importance to Italian-Americans. Clemenza is making “Gravy” aka Sunday Sauce, the Supreme Dish of Italian-America, and the dish that brings Italian Families together each and every Sunday. Learn How to Make Clemenza’s Sunday Sauce, Meatballs, Pasta Fazool, Moma DiMaggio’s Gravy, Goodfellas Sauce, and all of the great favorites of The Italian American Table. Cook Sinatra’s Spaghetti & Meatballs, Italian Wedding Soup and more, and delight in the many stories and factual information written by Italian Food & Wine Writer Daniel Bellino Zwicke. This book is filled with Joy & Love, and you will get many years of both, reading, cooking and eating the dishes of SUNDAY SAUCE “when Italian-Americans Eat”

.

.

Screen Shot 2015-09-09 at 6.40.04 PM

Press Release SUNDAY SAUCE

For immediate release

New York, NY  (Greenwich Village)

Sunday Sauce to Hit the Shelves

 

Daniel Bellino-Zwicke is not afraid to spill the beans on secret sauces in his new book, SUNDAY SAUCE  “When Italian-Americans Cook.” Fans of The Godfather will be pleased to know that of the several Italian-American dishes covered in the book, the Clemenza Sunday Sauce “Gravy” made famous by Al Pacino is included.

SUNDAY SAUCE: When Italian-Americans Cook is available now in paperback and on Kindle from the Amazon store.

With more than 25 years experience as a Chef and Wine Director in some of New York’s most renowned restaurants, including; Del Posto, Barbetta, Odeon,  Corrado, Daniel Bellino-Zwicke has delighted foodies and gastronomic adventurers with the book. Many of the meals that make Italian-American so famous as a food genre within its own right are there: Sausage & Peppers, Pasta Fazool (Pasta & Bean Soup), Spaghetti & Meatballs, Meatball Parm Sandwiches, Sunday Sauce aka Gravy, Mussels Marinara, and many more.

If you have ever wondered How to make Clemenza’s Sauce, you’ll find the secret here, alongside recipes for Sinatra’s Meatball Sunday Sauce and Mamma DiMagio’s Sunday Gravy (Joe DiMaggio’s Mother), as well as Goodfellas Veal & Peppers.

Daniel Bellino Zwicke lives and works in New York City where he has been a wine and restaurant professional for more than 25 years. The renowned creator of Bar Cichetti “America’s First Venetian Wine Bar,” Daniel worked hands-on as the chef, Wine Director and managing-partner. Daniel has also authored “La TAVOLA, The Feast of the 7 Fish,” “Italian Christmas” and “Got Any Kahlua?” “The Collected Recipes of The Dude” and he is currently working on a new cookbook, yet to be named … Daniel is one of America’s foremost authorities on the subject of Italian Wine.

 

Sundays are very important in Italian-American culture. It’s a time when all the family comes together to celebrate over a meal. With recipes that have become synonymous with Italian-America, with entertainers and movie stars in many an epic movie over the years, the recipes included in this book will make that Sunday even more memorable.

Contact: Daniel Bellino-Zwicke

Name: Daniel Bellino-Zwicke

Website/Author page: http://daniel-bellino-zwicke.com/

Email:  dbzny3@yahoo.com

Phone number:  212-***-****

ISBN-10: 1490991026

 

 

.

1e3e1-screen2bshot2b2015-10-032bat2b10-47-012bpm

 

Amazon Link :

 

– ### –